Pumpkin Johnny Cakes with Berry Compote
Recipe by Rebecca Soule and Annemarie Kozlowski, Montana State University, Food Product Development Lab
Serves 4-6
Product1
|
Amount
|
Unit
|
---|---|---|
Berry compote: |
|
|
frozen blueberries
|
10
|
oz
|
water
|
2
|
Tbsp
|
Sweetener of choice (optional)
|
|
|
Topping |
|
|
canned pumpkin puree
|
1/2
|
cup
|
cottage cheese
|
1/2
|
cup
|
maple syrup
|
1
|
Tbsp
|
neutral oil
|
2
|
Tbsp
|
water
|
1/4
|
cup
|
salt
|
1/2
|
tsp
|
chai tea leaves
|
1
|
tea bag
|
all-purpose flour
|
2
|
cups
|
cooked cornmeal grits
|
1
|
cup
|
1The MSU Food Product Development Lab does not endorse any ingredient suppliers.
Instructions
- Preheat oven to 400º F.
- Heat oil in a sauté pan over medium-high heat. Add ground meat, onion, and garlic and cook until meat is almost cooked through. Reduce to medium heat; add seasoning and frozen vegetables, stirring often for 1-2 minutes. Add stock and continue cooking until liquid is reduced by half. Set aside.
- In a medium bowl, make instant potatoes following package instructions. In an 8x8 lightly greased pan, add ground beef with vegetables mixture, then add large spoonful of mashed potatoes on top covering the meat. Evenly sprinkle Parmesan on top of potatoes. Bake in preheated oven for 20-25 minutes or until top is light brown and everything is heated through.
Recipe Note: any ground meat works, can sub frozen vegetables for rinsed canned corn, peas, carrots.
Acknowledgements
This project resulted from a partnership between the American Indian Foods program of the Intertribal Agriculture Council and Montana State University (MSU). The project was funded by MSU’s Outreach and Engagement Council and the National Institute of Food and Agriculture, U.S. Department of Agriculture (USDA) (award number 2020-38640-31523-WS1RE through the Western Sustainable Agriculture Research and Education program under project number SW21-929). MSU and USDA are equal opportunity employers and service providers. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the views of MSU or the USDA.